Week commencing Monday 10th April
Monday 106.1 kgs
Tuesday 106.1
Wednesday 105.6
Thursday 105.1
Friday ?
Saturday ?
Sunday ?
Monday 107.1
Tuesday 106.6
Wednesday106.7
Thursday 106.6
Friday 106.4 clearly not tried since past 7 days. I’m away this weekend so will start again on Monday.
Saturday Away so not taking the weight scales with me.
Sunday Away
Summary: been wasteful last couple of weeks. I lost focus, and then came the easter break. I’m good at finding excuses. Atleast I lost 2 kgs. Next challenge will be to lose a stone hence the 6.4kgs in 4 weeks. I will start again Monday for the dash to 100kgs. I need some jedi focus now. I’m determined and focused on everything else, so why not this. Until Monday …
weightlossdadblog 
What’s causing you to lose focus in the first place? Why do you deviate from set plans?
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Work. It’s the stressor. When it’s not going right, I end up slumping and forgo my diet plan, only to regret it later. The next day I do regain focus, unless it becomes difficult again.
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